Roshankish TKD
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Instructors
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Roshankish TaeKwonDo, located in
Medford Massachusetts, just north of Boston,
offers exciting martial arts classes for both adults and children.
TAE KWON DO is an integrated and complete system for self-defense and personal improvement. The aim of Martial Arts training is to improve the whole person: body, mind, and spirit. As a student you will gain strength, stamina, flexibility, quickness, concentration, balance and coordination.
Tae Kwon Do's combination of physical skill and mental discipline leads to increased self-confidence, a true sense of personal power, and a positive, peaceful outlook on life.
School of Martial Arts
Welcome to Roshankish Tae Kwon Do School of Martial Arts
This Week in Class
|
| Kids | Adult | |
| Mon | Basics | Basics |
| Tue | Sparring | Reality-Based Self-Defense |
| Wed | Kicking Drills | Kicking Drills |
| Thu | Basics, Forms | Reality-Based Self-Defense |
| Fri | Kicking Drills | Kicking Drills |
| Sat | Independence Day No Classes | Independence Day No Classes |
Highlights for July
| Kids | Adult | |
| June 30 - July 5 | USAT Junior Olympics - Austin, Texas | USAT National Championships |
| July 4-11 | RTKD Vacation - No Classes | RTKD Vacation - No Classes |
| Mon & Thu | Anti-Bullying 4 pm | |
| Thursdays | Rough 'n' Tumble 6 pm to 6:46 pm |
Schedule
Schedule PDF
Click to download the Schedule PDFNOTES:
Brazilian Jiu-Jitsu (BJJ) - Some classes require a Gi (Uniform), some do not (No GI).
Muay Thai, MMA, Capoeira, Womens Tae Kick Boxing and more.
Our Instructors!
Visit the Instructor page to see pictures and learn about our instructors.Events
Roshankish Iron Man Challenge
The Iron Man Challenge was held on Tuesday, June 23 Congratulations to all who participated.Class News
NEW! Rough 'n' Tumble
Thursdays 6-6:45 pmRough 'n' Tumble is a children's martial art that teaches throws and holds along with punches and kicks. The system looks to develop a child's stamina, flexibility and fitness as well as teaching important martial arts skills including co-ordination, balance and stability.
NEW! Anti-Bullying Classes
Bullying is something that effects all children. Roshankish Tae Kwon Do is strongly committed to seeing children develop to their maximum potential. We have adopted the SEPS (Situation Effective Protection System) anti-bullying program and offer it as a dedicated 6 week course.Mondays and Thursdays at 4 PM
Krav Maga Classes
Mister Gershon Ben-Keren teaches classes in Krav Maga, "Close/Contact Combat" in Hebrew, the official hand-to-hand combat system of the Israeli Military.Krav Maga Schedule of one hour classes:
Tuesday 7pm
Tuesday 8pm
Thursday 7pm
Saturday 11am
See our Instructor page and www.kravmagaboston.org for more information about Krav Maga.
Morning Adult Tae Kwon Do Classes
Tuesday and Thursday from 10 to 11 AMSparring Training
With Master RoshankishTuesdays 8:15 pm to 9:00 pm
Brazilian Jiu-Jitsu, Muay Thai, Mixed Martial Arts, and Grappling
Taught by Master BuffoloMonday and Wednesday Morning from 11 to 12:30
Mon, Wed, Fri from 7 to 8:30 pm, Gi (Uniform) required
Saturdays from 5 to 7 pm (no Gi)
Sundays 10 to 12 pm (no Gi)
Kick-Boxing Classes
Monday, Tuesday, Thursday from 6 to 6:45 pmMonday and Friday 10-11 am